What is the antidote to fight or flight reactivity? How can lament help us spiritually and productively engage our creativity in the midst of loss and disappointment?

The truth will set you free, but first it will wound you.

In order to get out of the fight or flight response that is reactive, it requires intentionality and awareness.

What does suffering uncover within us? What lies beneath the shell that suffering cracks and exposes?

We’ve been through a lot lately. Journey with Seeds of Hope to discover how God not only meets us in the difficult times, but helps us grow.

What I learned from a friend, painting, and a Vine about lament and resurrection.

A reminder for those of us who feel stretched in this season. We are dust, and that is a gift of being human.